2010 Newark Reservoir Fun Run 5K
Locations / Weekly Group Runs
Maps and people to run with at locations throughout New Castle County, Delaware.
Weekend Hosted Group Runs
Guidelines for members volunteering to host a run on a Saturday or Sunday.
See current schedule.
RRCA News & Articles
Publications, commentary, and adventures of club members in races and training runs.
Road and Track tables to determine pace for various finishing times.
Pace charts, heart rate, BMI, and more calculators.
Suggestions and articles for novice and veteran runners to improve performance.
Articles on how to prevent, treat, or manage running related injuries.